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Now available!

5 Week Endurance Program by Russ Molzahn
Advise on building your team in the weight room by Bob Ladou
Trainer's checklist
Summer lifting program by Adam Fortvengler
Standards for mens strength by BSF
Nutrition tips
Bronco's Speed and Endurance
FSU speed training
Nutrition
Houston Texans Lifting and Conditioning
Hofstra speed training manual
H.S. football training
Lonestars Drills playbook
Cowboy's stretching
Bronco Flexibility
Healthy choices
Winter Strenght training 04
Conditioning programs by BFS
trainer's emergency list
trainer's duties
Bucs Strenght training
Off Season power training schedule by Michael Santiago

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Kevin Goltra * 851 Front Street * Kidder * MO * 64649 * kev2988@yahoo.com